Close, Compose
A quiet place to reflect on today,
put it down,
compose tomorrow.
*Nothing you write here is saved.
When you move on, it’s left behind.
When you move on, it’s left behind.
First, let’s focus our intention.
Now, you are invited
to take
3 long, slow, deep breaths.
to take
3 long, slow, deep breaths.
inhale, exhale
inhale, exhale
inhale, exhale
inhale, exhale
inhale, exhale
CLOSE
Remember those 3 intentional breaths?
Let’s do that again:
long, deep, slow.
Now, let’s Compose tomorrow.
COMPOSE
*Take these answers into tomorrow. You’ll get a printable reminder; though nothing you write is saved or shared.
And, that is enough.
No worries, no to-do list.
Let’s save tomorrow for tomorrow.
Composed
Today could be easier if I…
If I were fearless today, I would…
Today, I commit to…
KEEP YOUR COMPOSITION.Print or screenshot it for later.